Directions For Micronized Creatine: Mix One Scoop (5 Grams) Of Micronized Creatine With 8 To 12 Oz (237 To 355 Ml) Of Water, Fruit Juice Or Your Favorite Beverage.
Directions For Anti-ox Female: Use The Dropper To Take 5 (1ml) Serving In Mouth. Take After Exercise. Keep Out Of The Reach Of Children. Store At Room Temperature Or Refrigerate.
Warnings: Do Not Use If Pregnant, Contemplating Pregnancy, Or Nursing. This Product Is Only Intended To Be Consumed By Healthy Adults, 18 Years Of Age Or Older. Before Using This Product, Consult With Your Physician. Discontinue Use And Consult A Health Care Professional If You Experience Any Adverse Reaction To This Product. Store In A Cool, Dry Place Below 80 F. Do Not Use If The Seal Is Broken Or Missing.