Directions For Cellmass 2.0: As A Dietary Supplement, Mix 1 Scoop With 4-6 Oz. (118-177ml) Of Cold Water Or Any Beverage Of Your Choice Twice A Day.
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Directions For Creatine Monohydrate: Mix 3/4 Tablespoon (5 Grams) In Water Or Juice. Consume 4 Servings Daily For 5 Days, Then Maintain At 1 To 2 Servings Daily. Store In A Cool, Dry Place.
Natural Sport Creatine Monohydrate Is An Unflavored, Micronized Powder That Dissolves Easily In Fluids. Drink 30-60 Minutes Before High Intensity Exercise. For Loading Dose, Take 20 Grams (3 Tablespoons) Per Day For 5-7 Days.
Warnings: Not For Use By Those With Pre-existing Medical Conditions Or Taking Any Medications, Those Under The Age Of 18, Or Women That Are Contemplating Pregnancy, Pregnant Or Nursing. Keep Out Of Reach Of Children And Pets. Store In A Dry Place Away From Direct Sunlight.
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